The Power of Goal Setting

  • Do you want to create goals that are achievable for 2017?
  • Are ready to resonate with success for your goals next year?
  • Do you want to see your vision of success come true?

Join host Sherri Griffin and I as we discuss the Power of Goal Setting in this week’s podcast.

Before we started this week’s podcast, I asked Sherri if she had any research about goal setting and she came back with this information that she discovered.

A review of both laboratory and field studies on the effects of setting goals when performing a task found that in 90% of the studies, specific and challenging goals lead to higher performance than easy goals, “do your best” goals, or no goals. Goals affect performance by directing attention, mobilizing effort, increasing persistence, and motivating strategy development.
— Dr Edwin Locke and Dr Gary Latham.

This information was actually published way back in 1968 and based on the research by Dr Edwin Locke and Dr Gary Latham.

And then we had a huge realization which you’ll need to listen to the Invisible to Invincible podcast to discover what that was.

Here’s a hint, it’s about the power of goal setting. What happens when you set goals and what happens when you don’t set goals for your invincible year.

Focus on Power

Reflecting on 2016