How your brain transfers mastery from one part of your life to another

When I was five years old, I learned to water ski by standing on the front of ...

If you’re a female entrepreneur, I don’t have to tell you what overwhelm feels like.
You already know.

The mental tabs are open: clients to serve, co...

Can you relate to this scenario?

From the outside, everything looks amazing.
Your business is growing, just not fast enough for your liking.
Your cal...

There was a time in my life when I couldn’t speak up in a group setting. It wasn't because I didn’t have something to say, it was because I’d learned ...

Have you ever wondered…

• “Why do I keep procrastinating?”
• “Why do I sabotage myself just when things are going well?”
• “Why do I feel anxious about
...

Recently, I was in a coaching session with a client who shared something that many entrepreneurs silently struggle with. As a marketing professional, ...

Only 1.9% of women-owned businesses in the United States ever reach $1 million in annual revenue.

Let’s pause on that for a moment.

That means 98% o...

For over a decade, I’ve worked with high-performing female entrepreneurs—service-based professionals, earning multiple six figures annually, who are d...

It’s almost the end of January 2025, and I’ve been a bit later starting this year after taking a well-deserved vacation in Cancun, Mexico for the firs...

In a world where personal development and coaching are more accessible than ever, it's important to choose a coach who not only promises results but h...

You are a powerhouse.

You’ve built your business from the ground up, turning your passion into a multi-six-figure venture. But lately, things feel ha...

“Your mind is a garden, your thoughts are the seeds. You can either grow flowers or you can grow weeds.”

This simple yet profound truth has resonated...