The path to wellbeing

Most people will do anything to avoid conflict. Are you the person who will stay silent and not say anything because you don’t want to enter...

Did you know that the words you say to yourself regularly may be stopping you from the success you desire?

What if the difference between success...

Too many people are suffering from anxiety, worry and fear right now.

Anxiety is a natural response to times when we feel threatened.

Here's what's...

Are you worried, depressed, anxious?

Are you finding it difficult to fall asleep and have a deep restful sleep each night?

When you are able to...

What thoughts do you have about yourself that are holding you back from having the success in your life that you want?

Do you wonder how it is so...

DO YOU DREAD HAVING A DIFFICULT CONVERSATIONS?
WILL YOU DO ANYTHING TO AVOID CONFLICT?
DO YOU JUST SWALLOW DOWN WHAT YOU REALLY WANT TO SAY BECAUSE...

How many times have you heard the importance of setting strong boundaries for yourself and yet you're still resisting? Or, perhaps you've set some...

When I was taking courses in University for my degree in Business, we had to analyze various business cases and provide theories as to why the...

Do you want to love what you do in your business every single moment?

Are you interested in learning how you can earn more and feel energized doing...

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. Anaïs Nin

Here’s what I...

When presenting your business, your products and services, are you paying attention to each word that is coming out of your mouth?

Did you know...

Pay attention to the words you use to describe yourself, your life and your business.

• What are you saying to yourself constantly?
• How do you...